Schoolage Aquatics

Class Details:

  • Ages 6 and up
  • Ratio 5:1
  • 4-55 minute classes 
  • $96

Levels and skills: 

Level 1: Introduction to Water Skills

  • Age appropriate water safety 
  • Becoming comfortable in and around water 
  • submerging face and ears 
  • scooping and kicking on front
  • floating on front and back (with little support) 
  • jumping into chest deep water ( with assistance) 

Level 2: Fundamental Aquatic Skills

  • Age appropriate water safety 
  • Alternating arm and leg action on front 
  • simultaneous arm and leg actions on back
  • Floating on front and back with recovery to vertical position
  • Introduction to to backstroke 
  • Jumping into deep water and returning to side of pool
  • Introduction to diving 

Level 3: Stroke Development

  • Age appropriate water safety 
  • Refinement of freestyle and elementary backstroke
  • Rotary breathing techniques   
  • Independent treading for 30 seconds 
  • Breaststroke and Butterfly kicks 
  • Introduction to diving and kneeling dives
  • Introduction to sidestroke and breastroke
  • Kneeling dives

Leve 4: Stoke Impovement

  • Age appropriate water safety
  • Improvement of breaststroke and sidestroke
  • Building endurance with freestyle, backstroke and elementary backstroke
  • Development of butterfly
  • Tread water for 2 minutes
  • Introduction to open turns
  • Improvement of diving technique, including standing dives