Aqua Flow Yoga / Fitness
Aqua Yoga is in a pool setting to help stretch and relax the body in the water. Also helps provide little to no resistance on the joints and allow for free flowing movement. With 'Aqua Flow', 'Sculpt Flow', and 'Slow Float' available; possibilities for any age, size, limited or full mobility are endless.
*Aqua Yoga is not a program offered by Aquatic Adventures Ohio. All sign-ups and registration will be done through Sarah Sutton.*