Advanced Swim Classes 

Class Details: 

  • Ages 6 and up
  • Ratio 5:1
  • 4-55 Minute classes 
  • $92

Levels and Skills:

Level 4: Stroke Improvement

  • Age appropriate water safety
  • Improvement of Breast Stroke and Side Stroke 
  • Building Endurance with Freestyle and backstroke and elementary backstroke 
  •   Introduction to Butterfly
  • Tread water for 2 minutes
  • introduction to open turns
  • Improvement of diving  technique
  • Introduction to standing dives  

Level 5: Stroke Refinement 

  • Age appropriate water safety
  • Improved control, efficiency and endurance in all six strokes 
  • Swim 50 yards front crawl, backstroke 
  • Swim 25 yards Breaststroke, Butterfly, and sidestroke 
  • Tread water for 5 minutes 
  • Development of flip turns and open turns  

Level 6: Advanced 

  • Age appropriate water safety
  • Working up endurance to the competitive level 
  • Introduction to competitive swimming 
  • equipment and training aids 
  • Utilization of drills to improve technique
  • Introduction to racing starts