Adult Swim Lessons
Our Adult lessons provides our students with a comfortable and age-appropriate learning atmosphere. Lessons are tailored to you allowing you to work on the skills you desire to learn and at the pace that is right for you. Pre-registration is not required and classes are done on a drop in basis.
12-12:55pm Beginners: fundamental Aquatics.
4-4:55pm Intermediate: Stroke development.
$20 single drop in visit.
$150 12 lesson punch pass. (good for 1 year)
Beginners class(ages 15 and up)
- Entering the water
- Submerging face/ head
- Arm strokes and kicking
- Treading water
- Elementary back and sidestroke
The beginners class is tailored to you and what you what skills you desire to develop. Students are not required to work in skills in a particular order.
- Freestyle, backstroke, breast stroke, butterfly
- Rotary Breathing
- Flip Turns
- Building endurance
This class is for adults who can swim and want to work on technique and endurance. Students often desire to develop skills for lap swimming/ fitness and triathlons.